Collection: Low FODMAP

This is a good place to start if you are looking for our Fodmap items.  This list is evolving and tries to identify 2 ingredient or more products, but also single ingredient.
208 products
  • Ponzu Sauce (Japan) - Bottle
    Authentic Ponzu sauce from Suehiro, Japan.
    Vendor
    Suehiro
    Regular price
    $15.50
    Sale price
    $15.50
    Regular price
    Unit price
    per 
    Sold out
  • Codfish in Olive Oil with Garlic (Portugal) - Tin
    Jose Gourmet Codfish in Olive Oil with Garlic, Portugal
    Vendor
    Jose Gourmet
    Regular price
    $18.00
    Sale price
    $18.00
    Regular price
    Unit price
    per 
    Sold out
  • Fried Mussels in Escabeche Sauce (Galica, Spain) - Tin
    Ar de Art Fried Mussels in Escabeche Sauce, Box.  Galica, Spain.
    Vendor
    Ar de Arte
    Regular price
    $27.00
    Sale price
    $27.00
    Regular price
    Unit price
    per 
    Sold out
  • Green Olives Pitted with With Citrus (Italy) - Jar
    De Carlo Pitted Green Olive with Mandarin Oranges and Herbs
    Vendor
    De Carlo
    Regular price
    $18.25
    Sale price
    $18.25
    Regular price
    Unit price
    per 
    Sold out
  • Foie Gras Torchon (USA) - Refrigerated/Frozen
    D'artagnan Duck Foie Gras Torchon
    Vendor
    D'artagnan
    Regular price
    $57.50
    Sale price
    $57.50
    Regular price
    Unit price
    per 
    Sold out
  • Duck Fat (Frozen) - Tub
    D'artagnan Rendered Duck Fat Tub
    Vendor
    D'artagnan
    Regular price
    $11.50
    Sale price
    $11.50
    Regular price
    Unit price
    per 
    Sold out
  • Duck & Veal Demi Glace (Tub) - Frozen
    D'artagnan Duck & Veal Demi Glace Tub
    Vendor
    D'artagnan
    Regular price
    $13.50
    Sale price
    $13.50
    Regular price
    Unit price
    per 
    Sold out
  • Wagyu Short Ribs Local Pasture 100% Fullblood (Frozen) - various
    Grazing Star Ranch Short Rib Wagyu Beef WY
    Vendor
    Grazing Star Ranch
    Regular price
    $100.00
    Sale price
    $100.00
    Regular price
    Unit price
    per 
    Sold out
  • Teff Flour Brown Gluten Free (Idaho) - Bag
    Maskal Brown Teff Flour
    Vendor
    Maskal Teff
    Regular price
    $6.95
    Sale price
    $6.95
    Regular price
    Unit price
    per 
    Sold out
  • Bomba Calabrian Chili Paste (Italy) - Jar
    Bomba Calabrian Chili Paste
    Vendor
    Kazzen
    Regular price
    $13.95
    Sale price
    $13.95
    Regular price
    Unit price
    per 
    Sold out
  • Ground Beef - Local Pasture Raised & Finished (Frozen) - Each
    Linn Ranch Wilson Wyoming
    Vendor
    Linn Ranch
    Regular price
    $16.50
    Sale price
    $16.50
    Regular price
    Unit price
    per 
    Sold out
  • Sliced Prosciutto di Parma 20 Mos (France) - Refrigerated
    Sliced Pio Tosini Proscuitto di Parma 20 mos, Italy
    Vendor
    Pio Tosini
    Regular price
    $16.50
    Sale price
    $16.50
    Regular price
    Unit price
    per 
    Sold out
  • Honey & Smoked Paprika de la Vera Dijon Mustard (France) - Jar
    Fallot Honey and Paprika Dijon Mustard, France
    Vendor
    Fallot
    Regular price
    $6.95
    Sale price
    $6.95
    Regular price
    Unit price
    per 
    Sold out
  • Boquerones, White Anchovies Marinated in Vermouth (Cantabria, Spain) - Tin
    Don Bocarte Boquerones White Anchovies in Extra Virgin Olive Oil with Vermouth Vinegar
    Vendor
    Don Bocarte
    Regular price
    $19.50
    Sale price
    $19.50
    Regular price
    Unit price
    per 
    Sold out
  • Pinot Noir Burgundy Dijon Mustard (Napa/France) - Jar
    Fallot Napa Valley Pinot Noir Dijon Mustard
    Vendor
    Fallot
    Regular price
    $5.00
    Sale price
    $5.00
    Regular price
    $8.50
    Unit price
    per 
    Sold out
  • Yuzu Shichimi Togarashi (Japan) - Envelope
    Yuzu Shichimi Togarashi Yellow Packet
    Vendor
    Yamatsu Tsujita
    Regular price
    $15.75
    Sale price
    $15.75
    Regular price
    Unit price
    per 
    Sold out
  • Dark 75% "El Jardin", Single Plantation Colombia, Chocolate Bar (France)
    Cluizel El Jardin 75% Dark Chocolate Bar, Single Estate Colombia
    Vendor
    Cluizel
    Regular price
    $17.00
    Sale price
    $17.00
    Regular price
    Unit price
    per 
    Sold out
  • Ossetra Malossol Caviar (France) - Refrigerated
    Vendor
    D'artagnan
    Regular price
    $125.00
    Sale price
    $125.00
    Regular price
    Unit price
    per 
    Sold out
  • Wagyu NY Strip Local Pasture 100% Fullblood (Frozen) - various
    Grazing Star Ranch, WY - 100% Fullblood Wagyu, New York Strip Steak
    Vendor
    Grazing Star Ranch
    Regular price
    $135.00
    Sale price
    $135.00
    Regular price
    Unit price
    per 
    Sold out
  • Spice Cloud Forest Cardamom - Ground Pods (Guatamala) - Jar
    Burlap & Barrel Cloud Forest Ground Cardamom Pods
    Vendor
    Burlap & Barrel
    Regular price
    $9.99
    Sale price
    $9.99
    Regular price
    Unit price
    per 
    Sold out
  • Katsuobushi THIN Skipjack Tuna Shavings aka Bonito (Japan) - Bag
    Katuobushi, Skipjack Tuna Shavings
    Vendor
    Matoba Suisan
    Regular price
    $25.45
    Sale price
    $25.45
    Regular price
    Unit price
    per 
    Sold out
  • Cornichons Extra Fine (France) - Jar
    Fallot Cornichons Extra-Fine
    Vendor
    Fallot
    Regular price
    $12.95
    Sale price
    $12.95
    Regular price
    Unit price
    per 
    Sold out
  • Rausu Konbu Dried Seaweed (Japan) - Bag
    Aimono Rausu Konbu Kelp Seaweed
    Vendor
    Aimono
    Regular price
    $20.75
    Sale price
    $20.75
    Regular price
    Unit price
    per 
    Sold out
  • Whole Vanilla Pods Nyanza (Tanzania) - 3 Pack
    Burlap & Barrel Nyanza Vanilla Pods
    Vendor
    Burlap & Barrel
    Regular price
    $9.99
    Sale price
    $9.99
    Regular price
    Unit price
    per 
    Sold out
  • Spice Nutmeg Whole (St. Andrew, Grenada) - Jar
    Jar of Whole Grenada Gold Nutmeg from Burlap & Barrel
    Vendor
    Burlap & Barrel
    Regular price
    $9.99
    Sale price
    $9.99
    Regular price
    Unit price
    per 
    Sold out
  • Spice Fermented White Pepper, Whole (Bangka, Indonesia) - Grinder
    Grinder Jar of Burlap & Barrel Fermented Whole White Peppercorns
    Vendor
    Burlap & Barrel
    Regular price
    $9.99
    Sale price
    $9.99
    Regular price
    Unit price
    per 
    Sold out
  • Hazelnut Paste Pure, 100% Piedmonte PGI (Italy) - Jar
    Pariani 100% Piedmonte Hazelnut Paste
    Vendor
    Pariani
    Regular price
    $22.50
    Sale price
    $22.50
    Regular price
    Unit price
    per 
    Sold out
  • Wild Codfish in Extra Virgin Olive Oil with Garlic & Black Peppercorn (Galica, Spain) - Tin
    Ar de Art Wild Codfish conserva box, Galicia, Spain.
    Vendor
    Ar de Arte
    Regular price
    $21.00
    Sale price
    $21.00
    Regular price
    Unit price
    per 
    Sold out
  • Raw Lambrusco Red Wine Vinegar Aged in Juniper, Organic (Italy) - Bottle
    Raw, naturally acidified red Lambrusco raw wine vinegar aged in juniper barrels by Acetaia San Giacomo, Italy.
    Vendor
    San Giacomo
    Regular price
    $21.85
    Sale price
    $21.85
    Regular price
    Unit price
    per 
    Sold out
  • Local Heritage Boston Butt Roast, Bone-In (Frozen) - 1 piece
    Vendor
    Late Bloomer Ranch
    Regular price
    $80.00
    Sale price
    $80.00
    Regular price
    Unit price
    per 
    Sold out
  • Carnaroli Risotto Rice Aged, 7 Year Reserva (Italy) - Vacuum Packed
    Acquerello Carnaroli Rice 7 Year Anni
    Vendor
    Acquerello
    Regular price
    $29.50
    Sale price
    $29.50
    Regular price
    Unit price
    per 
    Sold out
  • Raw Rosé Wine Vinegar Organic (Italy) - Large Bottle
    Raw naturally acidified Lambrusco rose wine vinegar from Acetaia San Giacomo in Italy.
    Vendor
    San Giacomo
    Regular price
    $27.50
    Sale price
    $27.50
    Regular price
    Unit price
    per 
    Sold out
  • Raw Apple Cider Vinegar Organic aged in Cherry Wood (Italy) - Large Bottle
    Raw Apple Cider Vinegar naturally fermented and acidified in cherry wood by Acetaia San Giacomo in Italy.
    Vendor
    San Giacomo
    Regular price
    $27.50
    Sale price
    $27.50
    Regular price
    Unit price
    per 
    Sold out
  • Wagyu Skirt Local Pasture 100% Fullblood (Frozen) - various
    Vendor
    Grazing Star Ranch
    Regular price
    $58.80
    Sale price
    $58.80
    Regular price
    Unit price
    per 
    Sold out
  • Whole Yellow "Pummarulella" Cherry Tomatoes in Water (Italy) - Jar
    Italianavera Small Whole Yellow Tomatoes in Water Pummarulella
    Vendor
    Italianavera
    Regular price
    $18.75
    Sale price
    $18.75
    Regular price
    Unit price
    per 
    Sold out
  • Raw Timorasso White Wine Vinegar Organic (Italy) - Large Bottle
    Raw organic Timorasso white wine vinegar from Acetaia San Giacomo.
    Vendor
    San Giacomo
    Regular price
    $27.50
    Sale price
    $27.50
    Regular price
    Unit price
    per 
    Sold out
  • Dried Porcini #1 Mushrooms (California) - Tube
    Wine Forest Porcini #1 Dried, California
    Vendor
    Wine Forest
    Regular price
    $21.50
    Sale price
    $21.50
    Regular price
    Unit price
    per 
    Sold out
  • Spicy Anchovy Fillets in Olive Oil (Italy) - Jar
    IASA Spicy Anchovies in Olive Oil, Jar (Italy)
    Vendor
    IASA
    Regular price
    $14.00
    Sale price
    $14.00
    Regular price
    Unit price
    per 
    Sold out
  • Black Sesame Paste , Organic (Japan) - Pouch
    Japanese Black Sesame Paste 100%
    Vendor
    Wadaman
    Regular price
    $13.50
    Sale price
    $13.50
    Regular price
    Unit price
    per 
    Sold out
  • Piquillo Peppers de Lodosa PDO (Spain) - Can
    La Catedral de Navarra Red Sweet Piquillo Pepper
    Vendor
    La Catedral
    Regular price
    $19.95
    Sale price
    $19.95
    Regular price
    Unit price
    per 
    Sold out