Collection: Low FODMAP

This is a good place to start if you are looking for our Fodmap items.  This list is evolving and tries to identify 2 ingredient or more products, but also single ingredient.
188 products
  • Fried Mussels in Escabeche Sauce (Galica, Spain) - Tin
    Ar de Art Fried Mussels in Escabeche Sauce, Box.  Galica, Spain.
    Vendor
    Ar de Arte
    Regular price
    $20.00
    Sale price
    $20.00
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  • Green Olives Pitted with With Citrus (Italy) - Jar
    De Carlo Pitted Green Olive with Mandarin Oranges and Herbs
    Vendor
    De Carlo
    Regular price
    $15.95
    Sale price
    $15.95
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  • Duck & Veal Demi Glace (Tub) - Frozen
    D'artagnan Duck & Veal Demi Glace Tub
    Vendor
    D'artagnan
    Regular price
    $13.50
    Sale price
    $13.50
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  • Yuzu Shichimi Togarashi (Japan) - Envelope
    Yuzu Shichimi Togarashi Yellow Packet
    Vendor
    Yamatsu Tsujita
    Regular price
    $15.25
    Sale price
    $15.25
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  • Codfish in Olive Oil with Garlic (Portugal) - Tin
    Jose Gourmet Codfish in Olive Oil with Garlic, Portugal
    Vendor
    Jose Gourmet
    Regular price
    $15.75
    Sale price
    $15.75
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  • Hojiblanca Single Varietal Organic EVOO (Andalusia, Spain) - bottle
    Finca la Torre Extra Virgin Olive Oil Spain
    Vendor
    Finca La Torre
    Regular price
    $49.75
    Sale price
    $49.75
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  • Rausu Konbu Dried Seaweed (Japan) - Bag
    Aimono Rausu Konbu Kelp Seaweed
    Vendor
    Aimono
    Regular price
    $19.75
    Sale price
    $19.75
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  • Teff Flour Ivory Gluten Free (Idaho) - Bag
    Maskal teff new packaging - ivory teff flour.
    Vendor
    Maskal Teff
    Regular price
    $6.95
    Sale price
    $6.95
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  • Wild Codfish in Extra Virgin Olive Oil with Garlic & Black Peppercorn (Galica, Spain) - Tin
    Ar de Art Wild Codfish conserva box, Galicia, Spain.
    Vendor
    Ar de Arte
    Regular price
    $19.75
    Sale price
    $19.75
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  • Spice Nutmeg Whole (St. Andrew, Grenada) - Jar
    Jar of Whole Grenada Gold Nutmeg from Burlap & Barrel
    Vendor
    Burlap & Barrel
    Regular price
    $9.99
    Sale price
    $9.99
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  • Spice Cloud Forest Cardamom - Ground Pods (Guatamala) - Jar
    Burlap & Barrel Cloud Forest Ground Cardamom Pods
    Vendor
    Burlap & Barrel
    Regular price
    $9.99
    Sale price
    $9.99
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  • Cornichons Extra Fine (France) - Jar
    Fallot Cornichons Extra-Fine
    Vendor
    Fallot
    Regular price
    $12.50
    Sale price
    $12.50
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  • Raw Rosé Wine Vinegar Organic (Italy) - Large Bottle
    Raw naturally acidified Lambrusco rose wine vinegar from Acetaia San Giacomo in Italy.
    Vendor
    San Giacomo
    Regular price
    $27.50
    Sale price
    $27.50
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  • Peperoncino Spread (Italy) - Jar
    Kazzen Peperoncino Spread from Italy
    Vendor
    Kazzen
    Regular price
    $22.50
    Sale price
    $22.50
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  • Pinot Noir Burgundy Dijon Mustard (Napa/France) - Jar
    Fallot Napa Valley Pinot Noir Dijon Mustard
    Vendor
    Fallot
    Regular price
    $6.95
    Sale price
    $6.95
    Regular price
    $0.00
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  • Spice Fermented White Pepper, Whole (Bangka, Indonesia) - Grinder
    Grinder Jar of Burlap & Barrel Fermented Whole White Peppercorns
    Vendor
    Burlap & Barrel
    Regular price
    $9.99
    Sale price
    $9.99
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  • Skirt Steak, Local 100% Grassfed (Jackson, WY) - Piece | Frozen
    Vendor
    Lockhart Cattle Co
    Regular price
    $76.80
    Sale price
    $76.80
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  • Dark 72% Fleur de Sel Chocolate Bar (France)
    Cluizel Dark 72% Fleur de Sel Chocolate Bar
    Vendor
    Cluizel
    Regular price
    $14.00
    Sale price
    $14.00
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  • Raw Timorasso White Wine Vinegar Organic (Italy) - Large Bottle
    Raw organic Timorasso white wine vinegar from Acetaia San Giacomo.
    Vendor
    San Giacomo
    Regular price
    $27.50
    Sale price
    $27.50
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  • Raw Lambrusco Red Wine Vinegar Aged in Juniper, Organic (Italy) - Bottle
    Raw, naturally acidified red Lambrusco raw wine vinegar aged in juniper barrels by Acetaia San Giacomo, Italy.
    Vendor
    San Giacomo
    Regular price
    $21.85
    Sale price
    $21.85
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  • Raw Apple Cider Vinegar Organic aged in Cherry Wood (Italy) - Large Bottle
    Raw Apple Cider Vinegar naturally fermented and acidified in cherry wood by Acetaia San Giacomo in Italy.
    Vendor
    San Giacomo
    Regular price
    $27.50
    Sale price
    $27.50
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  • Tenderloin Fillet, Local 100% Grassfed (Jackson, WY) - Piece | Frozen
    Vendor
    Lockhart Cattle Co
    Regular price
    $50.60
    Sale price
    $50.60
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  • Black Sesame Paste , Organic (Japan) - Pouch
    Japanese Black Sesame Paste 100%
    Vendor
    Wadaman
    Regular price
    $13.50
    Sale price
    $13.50
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  • Mediterranean Dorade in Water (Italy) - Tin
    Tin of IASA Mediterranean Dorade in Water, Italy.
    Vendor
    IASA
    Regular price
    $13.25
    Sale price
    $13.25
    Regular price
    $0.00
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  • Carnaroli Risotto Rice Aged, 7 Year Reserva (Italy) - Vacuum Packed
    Acquerello Carnaroli Rice 7 Year Anni
    Vendor
    Acquerello
    Regular price
    $29.50
    Sale price
    $29.50
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  • Walnut Milk Unsweetened (New York) - Shelf Stable
    Walnut Milk Unsweetened Front Carton
    Vendor
    Elmhurst 1925
    Regular price
    $7.99
    Sale price
    $7.99
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  • Za'atar Spice Blend (Palestine) - Jar
    Villa Jerada Za'atar Spice Blend
    Vendor
    Villa Jerada
    Regular price
    $12.50
    Sale price
    $12.50
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  • Spice Whole Smoked Star Anise (Lang Son, Vietnam) - Jar
    Jar of Burlap & Barrel Smoked Whole Star Anise from Vietnam
    Vendor
    Burlap & Barrel
    Regular price
    $8.99
    Sale price
    $8.99
    Regular price
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  • Valencia Almonds Fried with Fine Herbs (Spain) - Jar
    Almendra Valencia Fried Almonds with Herbs, Spain
    Vendor
    Almendra
    Regular price
    $10.50
    Sale price
    $10.50
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  • Petite Tenders (Teres Major), Local 100% Grassfed (Jackson, WY) - Piece | Frozen
    Vendor
    Lockhart Cattle Co
    Regular price
    $20.00
    Sale price
    $20.00
    Regular price
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  • Hazelnut Paste Pure, 100% Piedmonte PGI (Italy) - Jar
    Pariani 100% Piedmonte Hazelnut Paste
    Vendor
    Pariani
    Regular price
    $16.75
    Sale price
    $16.75
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  • Whole Vanilla Pods Nyanza (Tanzania) - 3 Pack
    Burlap & Barrel Nyanza Vanilla Pods
    Vendor
    Burlap & Barrel
    Regular price
    $9.99
    Sale price
    $9.99
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  • Local Heritage Boston Butt Roast, Bone-In (Frozen) - 1 piece
    Vendor
    Late Bloomer Ranch
    Regular price
    $70.00
    Sale price
    $70.00
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  • Spicy Anchovy Fillets in Olive Oil (Italy) - Jar
    IASA Spicy Anchovies in Olive Oil, Jar (Italy)
    Vendor
    IASA
    Regular price
    $14.00
    Sale price
    $14.00
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    per 
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  • NY Strip Loin, Local 100% Grassfed (Jackson, WY) - 2 Piece | Frozen
    Vendor
    Lockhart Cattle Co
    Regular price
    $64.35
    Sale price
    $64.35
    Regular price
    Unit price
    per 
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  • Ribeye, Local 100% Grassfed (Jackson, WY) - 2 Piece | Frozen
    Vendor
    Lockhart Cattle Co
    Regular price
    $84.50
    Sale price
    $84.50
    Regular price
    Unit price
    per 
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  • Whole Yellow Pummarulella Cherry Tomatoes in Water (Italy) - Jar
    Italianavera Small Whole Yellow Tomatoes in Water Pummarulella
    Vendor
    Italianavera
    Regular price
    $20.50
    Sale price
    $20.50
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  • Raw Craft Malt Beer Vinegar, Organic (Italy) - Bottle
    Naturally fermented raw organic beer vinegar from San Giacomo, Italy.
    Vendor
    San Giacomo
    Regular price
    $19.50
    Sale price
    $19.50
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    per 
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  • Cruschi Fried Peppers di Senise PGI (Basilicata, Italy) - Jar
    Tenuta Padi Cruschi Fried Peppers in EVOO, di Senise, Italy
    Vendor
    Tenuta Padì
    Regular price
    $27.45
    Sale price
    $27.45
    Regular price
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    per 
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  • Herbes de Provence Blend (France) - Jar
    Burlap & Barrel Herbes de Provence Heirloom Spice Blend from France
    Vendor
    Burlap & Barrel
    Regular price
    $9.99
    Sale price
    $9.99
    Regular price
    Unit price
    per 
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