Collection: Low FODMAP

This is a good place to start if you are looking for our Fodmap items.  This list is evolving and tries to identify 2 ingredient or more products, but also single ingredient.
142 products
  • Carnaroli Risotto Rice Aged (Italy) - Vacuum Packed
    beautiful tin of Italian Carnaroli Rice with blue sky
    Vendor
    Acquerello
    Regular price
    from $7.50
    Sale price
    from $7.50
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  • Salami Single Breed - Berkshire (Napa)
    Box of Fatted Calf Berkshire Salami, wrapped in kraft paper, with red and black label.
    Vendor
    Fatted Calf
    Regular price
    $12.50
    Sale price
    $12.50
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  • Marcona Almonds, Roasted Salted (California) - Bag
    clear front foil bag with california grown roasted and salted marcona almonds
    Vendor
    California Marcona
    Regular price
    $9.99
    Sale price
    $9.99
    Regular price
    $0.00
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    per 
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  • Cherry Tomato Pomodorini Spread (Italy) - Jar
    De Carlo tomato bruschetta cream, new jar
    Vendor
    De Carlo
    Regular price
    from $9.35
    Sale price
    from $9.35
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  • "Classico" Authentic EVOO (Italy) - Tin
    De Carlo Italian Extra Virgin Olive Oil
    Vendor
    De Carlo
    Regular price
    $32.50
    Sale price
    $32.50
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  • Burgundy Dijon Mustard IGP (France) - Jar
    Burgundy Dijon Mustard IGP glass jar by Fallot, France.
    Vendor
    Fallot
    Regular price
    $4.55
    Sale price
    $4.55
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  • Milk Chocolate Sardines in a Net (France)
    Cluizel sardines in net.
    Vendor
    Cluizel
    Regular price
    $14.00
    Sale price
    $14.00
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  • Red Curry Albacore Tuna Chowder (Oregon) - Shelf Stable Pouch
    Albacore Tuna Red Curry Chowder Pouch, Sea Fare Pacific
    Vendor
    Sea Fare Pacific/Oregon Seafoods
    Regular price
    $7.25
    Sale price
    $7.25
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  • Seafood Bisque (Oregon) - Shelf Stable Pouch
    Seafood Bisque Pouch, Sea Fare Pacific
    Vendor
    Sea Fare Pacific/Oregon Seafoods
    Regular price
    $7.25
    Sale price
    $7.25
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  • GF DF "The Sig" Cookies - 1/2 dozen
    Vendor
    Food Shed Idaho
    Regular price
    from $2.50
    Sale price
    from $2.50
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  • Tagliatelle Hand-Made Gluten Free Dried Pasta (Italy) - Bag
    kraft bag with clear window of Tagliatelle Hand-Made Gluten Free Dried Pasta from Caponi
    Vendor
    Caponi
    Regular price
    $9.75
    Sale price
    $9.75
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    Unit price
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  • White Tuna Belly in Olive Oil "Ventresca" (Spain) - Red Box, Oval Tin
    Ortiz Red Box Oval Tin Ventresca Tuna
    Vendor
    Ortiz
    Regular price
    $17.99
    Sale price
    $17.99
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  • Salami Single Breed - Duroc (Napa)
    Two kraft wrapped, with red and black label, Fatted Calf single breed salamis (Duroc).
    Vendor
    Fatted Calf
    Regular price
    $12.50
    Sale price
    $12.50
    Regular price
    Unit price
    per 
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  • Black Olive Spread (Italy) - Jar
    De Carlo Black Olive Spread in Glass Jar
    Vendor
    De Carlo
    Regular price
    $9.35
    Sale price
    $9.35
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    Unit price
    per 
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  • Crushed Lemon Extra Virgin Olive Oil (Italy) - Bottle
    Dark Glass Bottle of De Carlo Lemon Olive Oil
    Vendor
    De Carlo
    Regular price
    $21.50
    Sale price
    $21.50
    Regular price
    Unit price
    per 
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  • Raw Sweet Jersey Cream Butter (Preston, ID) - Unsalted, Frozen
    Vendor
    Cache Meadow Creamery
    Regular price
    $11.50
    Sale price
    $11.50
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    Unit price
    per 
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  • Truffle Potato Chips (Italy) Cooked in Olive Oil - Small Bag
    Savini Truffle Potato Chips Front Label
    Vendor
    Savini
    Regular price
    $3.69
    Sale price
    $3.69
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  • Balsamic 3 yr "Agro di Mosto" Vinegar Organic (Italy) - Bottle
    Agro di Mosto by Acetaia San Giacomo 3 year balsamic.
    Vendor
    San Giacomo
    Regular price
    from $17.95
    Sale price
    from $17.95
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  • Preserved Rapini aka Broccoli Rabe Tops in EVOO (Italy) - Jar, New Pack
    De Carlo Rapini in Extra Virgin Olive Oil, New Pack
    Vendor
    De Carlo
    Regular price
    $10.50
    Sale price
    $10.50
    Regular price
    Unit price
    per 
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  • Yellowfin Tuna Belly in Olive Oil "Ventresca" (Spain) - Oval Tin
    kraft paper wrapped can of campfare tuna  ventresca in an oval tin
    Vendor
    Campfare
    Regular price
    $11.99
    Sale price
    $11.99
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    per 
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  • Dark 85% "Tritone" Organic Raw Modica Chocolate Bar with Flower of Salt (Italy)
    Sabadi Tritone Chocolate Bar
    Vendor
    Sabadi
    Regular price
    $9.00
    Sale price
    $9.00
    Regular price
    Unit price
    per 
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  • Salmon Chowder (Oregon) - Shelf Stable Pouch
    Salmon Chowder Pouch, Sea Fare Pacific
    Vendor
    Sea Fare Pacific/Oregon Seafoods
    Regular price
    $7.25
    Sale price
    $7.25
    Regular price
    Unit price
    per 
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  • Local Heritage Hot Italian Pork Sausage Bulk (Frozen) - 1 lb
    Vendor
    Late Bloomer Ranch
    Regular price
    $11.00
    Sale price
    $11.00
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    Unit price
    per 
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  • Milk Chocolate Baguette (France)
    Cluizel milk chocolate baguette sold in 6 pack.
    Vendor
    Cluizel
    Regular price
    from $1.95
    Sale price
    from $1.95
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    Unit price
    per 
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  • Sleeping Indian Tea (Wyoming) - Loose 1 oz Bulk
    Tea Hive Teton Tea Sleeping Indian
    Vendor
    Teton Teas
    Regular price
    $6.50
    Sale price
    $6.50
    Regular price
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  • Dark 60% "Rossella" Organic Raw Modica Chocolate Bar with Sicilian Red Orange Zest (Italy)
    Sabadi Rossella 60% Red Orange Zest Chocolate Bar
    Vendor
    Sabadi
    Regular price
    $4.50
    Sale price
    $4.50
    Regular price
    $9.00
    Unit price
    per 
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  • Whole "Termite di Bitetto" Green Olives in Brine (Italy) - Jar
    Vendor
    De Carlo
    Regular price
    $12.95
    Sale price
    $12.95
    Regular price
    Unit price
    per 
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  • Maccheroncini Hand-Made Gluten Free Dried Pasta (Italy) - Bag
    kraft brown bag with clear window of Maccheroncini Hand-Made Gluten Free Dried Pasta from Caponi
    Vendor
    Caponi
    Regular price
    $9.75
    Sale price
    $9.75
    Regular price
    Unit price
    per 
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  • "Kokuho Rose" Heirloom Organic White Rice (California) - Small Box
    Koda Farms
    Vendor
    Koda Farms
    Regular price
    $6.95
    Sale price
    $6.95
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  • "Fontana Lupo" Extra Virgin Olive Oil (Italy) - Bottle
    Petrazzuoli Fontana Lupo EVOO Bottle
    Vendor
    Petrazzuoli
    Regular price
    $32.50
    Sale price
    $32.50
    Regular price
    Unit price
    per 
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  • Yellow Curry Albacore Tuna Chowder (Oregon) - Shelf Stable Pouch
    Albacore Tuna Yellow Curry Chowder Pouch, Sea Fare Pacific
    Vendor
    Sea Fare Pacific/Oregon Seafoods
    Regular price
    $7.25
    Sale price
    $7.25
    Regular price
    Unit price
    per 
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  • Pitted "Leccina" Black Olives in EVOO (Italy) - Jar
    Pitted Leccina olives in extra virgin olive oil.
    Vendor
    De Carlo
    Regular price
    $13.95
    Sale price
    $13.95
    Regular price
    Unit price
    per 
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  • Milk 50% "Mangaro", Single Plantation Chocolate Bar (France)
    Cluizel 50% Milk Chocolate Bar, Single Plantation Mangaro.  Packaing is a white box with black, yellow and gold font.
    Vendor
    Cluizel
    Regular price
    $12.00
    Sale price
    $12.00
    Regular price
    Unit price
    per 
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  • Whole Grain "Old Fashion" Mustard (France) - Jar
    Fallot Whole Grain Old Fashion Mustard Jar
    Vendor
    Fallot
    Regular price
    $4.55
    Sale price
    $4.55
    Regular price
    Unit price
    per 
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  • Sun-Kissed Cherry Tomatoes in EVOO (Italy) - Jar
    Vendor
    De Carlo
    Regular price
    $16.50
    Sale price
    $16.50
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    Unit price
    per 
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  • Marcona Almonds, Roasted Salted (California) - Repacked From Bulk
    blanched, roasted and salted Marcona Almonds in Cup
    Vendor
    California Marcona
    Regular price
    from $6.99
    Sale price
    from $6.99
    Regular price
    Unit price
    per 
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  • Mini "Pause Mon Truc à Moi" Milk Chocolate Bar (France)
    Cluizel Mini Mon Truc A Moi Milk Chocolate Bar, Green Wrapper.
    Vendor
    Cluizel
    Regular price
    $5.00
    Sale price
    $5.00
    Regular price
    Unit price
    per 
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  • Albacore Tuna Wild Caught (Oregon) - Pouch
    Wild Caught Tuna Pouch from Sea Fare Pacific
    Vendor
    Sea Fare Pacific/Oregon Seafoods
    Regular price
    from $3.99
    Sale price
    from $3.99
    Regular price
    Unit price
    per 
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  • Mini "Pause Coup de Fouet" Milk Gianduja Chocolate Bar (France)
    Cluizel mini milk chocolate bar, Tendre Moment, with praline and hazelnut.
    Vendor
    Cluizel
    Regular price
    $5.00
    Sale price
    $5.00
    Regular price
    Unit price
    per 
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  • Green Peppercorn Dijon Mustard (France) - Jar
    Glass jar of Fallot Green Peppercorn Dijon, on white background.
    Vendor
    Fallot
    Regular price
    $4.55
    Sale price
    $4.55
    Regular price
    Unit price
    per 
    Sold out