Collection: Low FODMAP

This is a good place to start if you are looking for our Fodmap items.  This list is evolving and tries to identify 2 ingredient or more products, but also single ingredient.
185 products
  • Carnaroli Risotto Rice Aged (Italy) - Vacuum Packed
    beautiful tin of Italian Carnaroli Rice with blue sky
    Vendor
    Acquerello
    Regular price
    from $7.50
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    from $7.50
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  • Cherry Tomato Pomodorini Spread (Italy) - Jar
    De Carlo tomato bruschetta cream,
    Vendor
    De Carlo
    Regular price
    from $9.35
    Sale price
    from $9.35
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    $9.35
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  • Raw Sweet Jersey Cream Butter (Preston, ID) - Unsalted, Frozen
    Cache Meadow Creamery Spot the Jersey Cow
    Vendor
    Cache Meadow Creamery
    Regular price
    $12.50
    Sale price
    $12.50
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  • White Tuna Belly in Olive Oil "Ventresca" (Spain) - Red Box, Oval Tin
    Ortiz Red Box Oval Tin Ventresca Tuna
    Vendor
    Ortiz
    Regular price
    $22.95
    Sale price
    $22.95
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  • Salami Single Breed - Berkshire (Napa)
    Box of Fatted Calf Berkshire Salami, wrapped in kraft paper, with red and black label.
    Vendor
    Fatted Calf
    Regular price
    $12.95
    Sale price
    $12.95
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    $0.00
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  • Marcona Almonds, Roasted Salted (California) - Bag
    clear front foil bag with california grown roasted and salted marcona almonds
    Vendor
    California Marcona
    Regular price
    $9.99
    Sale price
    $9.99
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    $0.00
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  • GF DF "The Sig" Cookies - 1/2 Dozen
    Vendor
    Food Shed Idaho
    Regular price
    $16.25
    Sale price
    $16.25
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  • Truffle Potato Chips (Italy) Cooked in Olive Oil - Small Bag
    Savini Truffle Potato Chips Front Label
    Vendor
    Savini
    Regular price
    $4.25
    Sale price
    $4.25
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  • "Classico" Authentic EVOO (Italy) - Tin
    De Carlo Italian Extra Virgin Olive Oil
    Vendor
    De Carlo
    Regular price
    $38.50
    Sale price
    $38.50
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  • Salami Single Breed - Duroc (Napa)
    Two kraft wrapped, with red and black label, Fatted Calf single breed Duroc salami.
    Vendor
    Fatted Calf
    Regular price
    $12.95
    Sale price
    $12.95
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  • Milk Chocolate Sardines in Net (France)
    Cluizel (France) milk chocolate sardines in net.
    Vendor
    Cluizel
    Regular price
    $15.25
    Sale price
    $15.25
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  • Burgundy Dijon Mustard IGP (France) - Jar
    Burgundy Dijon Mustard IGP glass jar by Fallot, France.
    Vendor
    Fallot
    Regular price
    $5.95
    Sale price
    $5.95
    Regular price
    $0.00
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  • Local Heritage Ground Pork (Frozen) - 1 lb
    Vendor
    Late Bloomer Ranch
    Regular price
    $11.00
    Sale price
    $11.00
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  • Red Curry Albacore Tuna Chowder (Oregon) - Shelf Stable Pouch
    Albacore Tuna Red Curry Chowder Pouch, Sea Fare Pacific
    Vendor
    Sea Fare Pacific/Oregon Seafoods
    Regular price
    $8.25
    Sale price
    $8.25
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  • Albacore Tuna Wild Caught (Oregon) - Pouch
    Wild Caught Tuna Pouch from Sea Fare Pacific
    Vendor
    Sea Fare Pacific/Oregon Seafoods
    Regular price
    from $4.95
    Sale price
    from $4.95
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  • Sun-Kissed Cherry Tomatoes in EVOO (Italy) - Jar
    De Carlo Sun Kissed Cherry Tomatoes in Extra Virgin Olive Oil
    Vendor
    De Carlo
    Regular price
    $16.50
    Sale price
    $16.50
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  • Wagyu Ground Beef Local Pasture 100% Fullblood (Frozen) - 1 lb
    Grazing Star Ranch Wagyu Ground Beef
    Vendor
    Grazing Star Ranch
    Regular price
    $17.50
    Sale price
    $17.50
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  • "Torre di Mossa" DOP Single Varietal EVOO (Italy) - Bottle
    Black Glass Bottle of De Carlo Torre di Mossa 100% Coratina Extra Virgin Olive Oil from Puglia, Italy
    Vendor
    De Carlo
    Regular price
    $32.75
    Sale price
    $32.75
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  • Seafood Bisque (Oregon) - Shelf Stable Pouch
    Seafood Bisque Pouch, Sea Fare Pacific
    Vendor
    Sea Fare Pacific/Oregon Seafoods
    Regular price
    $8.25
    Sale price
    $8.25
    Regular price
    Unit price
    per 
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  • Yellow Curry Albacore Tuna Chowder (Oregon) - Shelf Stable Pouch
    Albacore Tuna Yellow Curry Chowder Pouch, Sea Fare Pacific
    Vendor
    Sea Fare Pacific/Oregon Seafoods
    Regular price
    $8.25
    Sale price
    $8.25
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  • Arbequina EVOO Organic (Spain) - Large Bottle
    Arbequina Extra Virgin Olive Oil Organic L'estornell, by VEA, in Dark Glass Bottle
    Vendor
    L'estornell
    Regular price
    $34.95
    Sale price
    $34.95
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  • Pitted "Leccina" Black Olives in EVOO (Italy) - Jar
    Pitted Leccina olives in extra virgin olive oil from De Carlo.
    Vendor
    De Carlo
    Regular price
    $15.75
    Sale price
    $15.75
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  • GF Tagliatelle/Fettuccine Hand-Made Dried Pasta (Italy) - Bag
    kraft bag with clear window of Tagliatelle Hand-Made Gluten Free Dried Pasta from Caponi, Italy
    Vendor
    Caponi
    Regular price
    $9.95
    Sale price
    $9.95
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  • Balsamic 2 yr "Agro di Mosto" Vinegar Organic (Italy) - Bottle
    Acetaia San Giacomo 2 Year Aged Balsamic 100% Grape Must Italy
    Vendor
    San Giacomo
    Regular price
    from $17.95
    Sale price
    from $17.95
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  • Local Heritage Hot Italian Pork Sausage Bulk (Frozen) - 1 lb
    Vendor
    Late Bloomer Ranch
    Regular price
    $15.00
    Sale price
    $15.00
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  • Albacore Tuna Wild Caught NO salt (Oregon) - Pouch
    Sea Fare Pacific, Wild Albacore Tuna NO salt Pouch
    Vendor
    Sea Fare Pacific/Oregon Seafoods
    Regular price
    from $4.95
    Sale price
    from $4.95
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    Unit price
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  • Salami Single Breed - Red Wattle (Napa)
    Two kraft wrapped, with red and black label, Fatted Calf Red Wattle Salami.
    Vendor
    Fatted Calf
    Regular price
    $12.95
    Sale price
    $12.95
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  • Sliced Jambon de Bayonne 12 Mos (France) - Refrigerated
    Sliced Bayonne Ham
    Vendor
    D'artagnan
    Regular price
    $12.50
    Sale price
    $12.50
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  • Whole Grain "Old Fashion" Mustard (France) - Jar
    Fallot Whole Grain Old Fashion Mustard Jar
    Vendor
    Fallot
    Regular price
    $5.95
    Sale price
    $5.95
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  • Black Olive Spread (Italy) - Jar
    De Carlo Black Olive Spread in Glass Jar
    Vendor
    De Carlo
    Regular price
    $9.35
    Sale price
    $9.35
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    Unit price
    per 
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  • Whole "Termite di Bitetto" Green Olives in Brine (Italy) - Jar
    De Carlo Whole Termite di Bitetto Olives
    Vendor
    De Carlo
    Regular price
    $12.95
    Sale price
    $12.95
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  • Salmon Chowder (Oregon) - Shelf Stable Pouch
    Salmon Chowder Pouch, Sea Fare Pacific
    Vendor
    Sea Fare Pacific/Oregon Seafoods
    Regular price
    $8.25
    Sale price
    $8.25
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    Unit price
    per 
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  • Preserved Rapini aka Broccoli Rabe Tops in EVOO (Italy) - Jar
    De Carlo Rapini in Extra Virgin Olive Oil
    Vendor
    De Carlo
    Regular price
    $12.50
    Sale price
    $12.50
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  • Green Peppercorn Dijon Mustard (France) - Jar
    Glass jar of Fallot Green Peppercorn Dijon, on white background.
    Vendor
    Fallot
    Regular price
    $5.95
    Sale price
    $5.95
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    per 
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  • White Tuna in Olive Oil "Family Reserva" (Spain) - Silver Box, Oval Tin
    Ortiz Tuna Reserva de Familia
    Vendor
    Ortiz
    Regular price
    $12.95
    Sale price
    $12.95
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    per 
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  • "Fontana Lupo" EVOO (Italy) - Bottle
    Petrazzuoli Fontana Lupo EVOO Bottle
    Vendor
    Petrazzuoli
    Regular price
    $32.50
    Sale price
    $32.50
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    Unit price
    per 
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  • Milk Chocolate Sardines INDIVIDUAL (France)
    Cluizel sardines whole.
    Vendor
    Cluizel
    Regular price
    $2.50
    Sale price
    $2.50
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    Unit price
    per 
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  • Local Heritage Pork Chop, Bone-In (Frozen) - 2 piece
    Vendor
    Late Bloomer Ranch
    Regular price
    $17.00
    Sale price
    $17.00
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    Unit price
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  • Milk 50% "Mangaro", Single Plantation Madagascar, Chocolate Bar (France)
    Cluizel 50% Milk Chocolate Bar, Single Plantation Mangaro.  Packaing is a white box with black, yellow and gold font.
    Vendor
    Cluizel
    Regular price
    $13.00
    Sale price
    $13.00
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  • Dark 75% "Mokaya", Single Plantation Mexico, Organic Chocolate Bar (France)
    Cluizel's organic dark chocolate bar, 75% Mokaya.   White box with red, black and gold font.
    Vendor
    Cluizel
    Regular price
    $13.00
    Sale price
    $13.00
    Regular price
    Unit price
    per 
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