Collection: Low FODMAP

This is a good place to start if you are looking for our Fodmap items.  This list is evolving and tries to identify 2 ingredient or more products, but also single ingredient.
130 products
  • Milk 48% "Tato" Organic Raw Chocolate Bar (Italy)
    Sabadi Milk Choc Bar
    Vendor
    Sabadi
    Regular price
    $8.50
    Sale price
    $8.50
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  • Gianduja Nuggets "Noisette Granitees" (France) - Bag
    Vendor
    Cluizel
    Regular price
    $20.00
    Sale price
    $20.00
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  • Fusilli Hand-Made Gluten Free Dried Pasta (Italy) - Bag
    kraft bag with clear window of Caponi Fusilli Gluten Free Pasta Italy
    Vendor
    Caponi
    Regular price
    $9.75
    Sale price
    $9.75
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  • Smoked Coho Salmon (Alaska) - Tin Can
    Wildfish Cannery Smoked Coho Salmon Tin
    Vendor
    Wildfish Cannery
    Regular price
    $12.00
    Sale price
    $12.00
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  • Smoked Sockeye Salmon Alaskan Wild (Oregon) - Shelf Stable Pouch
    Sea Fare Pacific Smoked Salmon Pouch
    Vendor
    Sea Fare Pacific/Oregon Seafoods
    Regular price
    $5.75
    Sale price
    $5.75
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  • Pitted "Leccina" Black Olives in EVOO (Italy) - Jar
    Clear Jar of De Carlo Pitted
    Vendor
    De Carlo
    Regular price
    $13.95
    Sale price
    $13.95
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  • Mini "Pause Mon Truc à Moi" Milk Chocolate Bar (France)
    Cluizel Mini Mon Truc A Moi Milk Chocolate Bar, Green Wrapper.
    Vendor
    Cluizel
    Regular price
    $5.00
    Sale price
    $5.00
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  • Whole "Termite di Bitetto" Green Olives in Brine (Italy) - Jar
    Vendor
    De Carlo
    Regular price
    $12.95
    Sale price
    $12.95
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  • Whole "Bella di Cerignola" Green Olives in Brine (Italy) - Jar
    Two Size Jars of De Carlo Cerignola Whole Olives in Brine, on White Background.
    Vendor
    De Carlo
    Regular price
    $10.95
    Sale price
    $10.95
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  • Mini "Pause Coup de Fouet" Milk Gianduja Chocolate Bar (France)
    Cluizel mini milk chocolate bar, Tendre Moment, with praline and hazelnut.
    Vendor
    Cluizel
    Regular price
    $5.00
    Sale price
    $5.00
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  • Dark 73% "Los Ancones" Organic, Single Plantation Chocolate Bar (France)
    Cluizel 73% Los Ancones Chocolate Bar, New Formulation.  Green, gold and black print on white.
    Vendor
    Cluizel
    Regular price
    $12.00
    Sale price
    $12.00
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  • Yellow Curry Albacore Tuna Chowder (Oregon) - Shelf Stable Pouch
    Albacore Tuna Yellow Curry Chowder Pouch, Sea Fare Pacific
    Vendor
    Sea Fare Pacific/Oregon Seafoods
    Regular price
    $7.25
    Sale price
    $7.25
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  • Albacore Tuna Wild Caught NO salt (Oregon) - Pouch
    Sea Fare Pacific, Wild Albacore Tuna NO salt Pouch
    Vendor
    Sea Fare Pacific/Oregon Seafoods
    Regular price
    from $3.99
    Sale price
    from $3.99
    Regular price
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    per 
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  • Primavera Tomato Pasta Sauce for Sensitive Diets (Chicago) - Jar
    Da Giulia  Primavera Tomato Sauce in Jar
    Vendor
    Da Giulia
    Regular price
    $10.75
    Sale price
    $10.75
    Regular price
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    per 
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  • "Colle del Giachi" DOP Chianti, Tuscany EVOO (Italy) - Bottle
    Dark green bottle of Giachi Extra Virgin Olive Oil DOP Chianti
    Vendor
    Giachi
    Regular price
    $42.50
    Sale price
    $42.50
    Regular price
    Unit price
    per 
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  • Cocoa Powder "Dutch Processed" 24% (France) - Bag
    Cluizel Dutch Processed Cocoa Powder 24%
    Vendor
    Cluizel
    Regular price
    $13.50
    Sale price
    $13.50
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    Unit price
    per 
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  • Almond Milk Unsweetened (New York) - Shelf Stable
    White quart carton with whole almonds on front of Elmhurst Almond Milk Unsweetened.
    Vendor
    Elmhurst 1925
    Regular price
    $7.99
    Sale price
    $7.99
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  • Whole Grain "Old Fashion" Mustard (France) - Jar
    Fallot Whole Grain Old Fashion Mustard Jar
    Vendor
    Fallot
    Regular price
    $4.55
    Sale price
    $4.55
    Regular price
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  • Rice Black Venere (Italy) - Box
    red box of black venere rice
    Vendor
    Campanini
    Regular price
    $7.99
    Sale price
    $7.99
    Regular price
    Unit price
    per 
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  • Raw Lambrusco Red Wine Vinegar Organic (Italy) - Bottle
    Raw Lambrusco Red Wine Vinegar Organic Front Label, Acetaia San Giacomo
    Vendor
    San Giacomo
    Regular price
    $24.50
    Sale price
    $24.50
    Regular price
    Unit price
    per 
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  • Milk 48% with Fleur de Sel "Mamma" Organic Raw Chocolate Bar (Italy)
    Sabadi
    Vendor
    Sabadi
    Regular price
    $8.50
    Sale price
    $8.50
    Regular price
    Unit price
    per 
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  • Pimentón de La Vera, Hot Smoked (Spain) - Tin
    Beautiful tin of Santo Domingo Pimenton de la Vera Picante
    Vendor
    Santo Domingo
    Regular price
    $5.95
    Sale price
    $5.95
    Regular price
    Unit price
    per 
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  • PEI Mussels in Smoked Paprika with Fennel & Tomato (Canada) - Tin
    Scout PEI Smoked Mussels in Tomato Sauce, Tin.
    Vendor
    Scout
    Regular price
    $7.99
    Sale price
    $7.99
    Regular price
    Unit price
    per 
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  • Ontario Trout with Dill (Canada) - Tin
    Scout Ontario Trout with dill can
    Vendor
    Scout
    Regular price
    $7.99
    Sale price
    $7.99
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  • Branzino Grilled Sea Bass in Olive Oil (Italy) - Tin
    IASA Grilled Branzino in a tin can, in a black box with yellow stripe, next to hand-filleted fish at factory with person in background working.
    Vendor
    IASA
    Regular price
    $11.95
    Sale price
    $11.95
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  • Equalitea Tea (Wyoming) - Loose 1 oz Bulk
    Tea Hive Teton Teas Equalitea
    Vendor
    Teton Teas
    Regular price
    $7.00
    Sale price
    $7.00
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  • Alpine Glow Tea (Wyoming) - Loose 1 oz Bulk
    Tea Hive Teton Teas Alpine Glow Loose
    Vendor
    Teton Teas
    Regular price
    $6.50
    Sale price
    $6.50
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  • Teff Flour Ivory Gluten Free (Idaho) - Bag
    Retail bag of ivory maskal teff flour.
    Vendor
    Maskal Teff
    Regular price
    $6.49
    Sale price
    $6.49
    Regular price
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    per 
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  • French Green Lentils (Montana) Dried
    Dried French Green Lentils
    Vendor
    Zursun
    Regular price
    $9.00
    Sale price
    $9.00
    Regular price
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  • Heirloom Garbanzo Beans (Idaho) Dried
    Heirloom Garbanzo Beans
    Vendor
    Zursun
    Regular price
    $8.50
    Sale price
    $8.50
    Regular price
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  • "Primolio" Italian EVOO (Italy) - Bottle
    Dark green glass bottle of Giachi Primolio extra virgin olive oil.
    Vendor
    Giachi
    Regular price
    $16.50
    Sale price
    $16.50
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    Unit price
    per 
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  • Mini "Pause Coup de Fouet" White Chocolate Bar (France)
    Cluizel mini white chocolate bar, Coup de Fouet
    Vendor
    Cluizel
    Regular price
    $5.00
    Sale price
    $5.00
    Regular price
    Unit price
    per 
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  • Pimentón de La Vera, Sweet Smoked (Spain) - Tin
    Beautiful tin can of Pimenton de la Vera, Sweet from Santo Domingo.
    Vendor
    Santo Domingo
    Regular price
    $5.95
    Sale price
    $5.95
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    Unit price
    per 
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  • "Arcamone" Organic DOP Single Varietal EVOO (Italy) - Bottle
    bottle of organic italian olive oil evoo Arcomone from DeCarlo with awards
    Vendor
    De Carlo
    Regular price
    $34.50
    Sale price
    $34.50
    Regular price
    Unit price
    per 
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  • Smoked King Salmon (Alaska) - Tin Can
    Wildfish Cannery King Salmon, Smoked
    Vendor
    Wildfish Cannery
    Regular price
    $16.00
    Sale price
    $16.00
    Regular price
    Unit price
    per 
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  • Crushed Basil Extra Virgin Olive Oil (Italy) - Bottle
    Dark Glass Bottle with White Label of De Carlo Basil Extra Virgin Olive Oil from Italy
    Vendor
    De Carlo
    Regular price
    $21.50
    Sale price
    $21.50
    Regular price
    Unit price
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  • Salami Single Breed - Red Wattle (Napa)
    Two kraft wrapped, with red and black label, Fatted Calf Red Wattle Salami.  White background.
    Vendor
    Fatted Calf
    Regular price
    $12.50
    Sale price
    $12.50
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  • Dark 64% "Rajah" Organic Raw Modica Chocolate Bar with White Pepper (Italy)
    Sabadi Rajah Dark Chocolate Bar
    Vendor
    Sabadi
    Regular price
    $7.75
    Sale price
    $7.75
    Regular price
    Unit price
    per 
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  • Praline Spread 78% (France)
    Cluizel 78% Praline Spread Jar
    Vendor
    Cluizel
    Regular price
    $18.25
    Sale price
    $18.25
    Regular price
    Unit price
    per 
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  • Noisette Spread 42% aka Chocolate Hazelnut (France)
    Cluizel 42% Hazelnut and Cocoa Spread
    Vendor
    Cluizel
    Regular price
    $15.95
    Sale price
    $15.95
    Regular price
    Unit price
    per 
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