Is it a bean? Or is it a legume? It's a legume!  You pronounce them "chee-CHAIR- key-ah."
Cicerchia, like other grain legumes, is a high-protein seed, rich in iron, making it a hearty staple. Typically used with soups and salads, as well as a side dish with salt-dried cod.
Ingredients:Â beans
Weight:Â 500 g / 1.1 lb