Collection: Low FODMAP

This is a good place to start if you are looking for our Fodmap items.  This list is evolving and tries to identify 2 ingredient or more products, but also single ingredient.
47 products
  • Carnaroli Risotto Rice Aged (Italy) - Vacuum Packed
    Acquerello Carnaroli Risotto Rice 500 gr - beautiful tin
    Vendor
    Acquerello
    Regular price
    from $7.85
    Sale price
    from $7.85
    Regular price
    Unit price
    per 
    Sold out
  • Cherry Tomato Pomodorini Spread (Italy) - Jar
    De Carlo tomato bruschetta cream aka pomodorini sauce.
    Vendor
    De Carlo
    Regular price
    from $9.35
    Sale price
    from $9.35
    Regular price
    Unit price
    per 
    Sold out
  • Truffle Potato Chips in Olive Oil (Italy) - Small Bag
    Savini Truffle Potato Chips Front Label
    Vendor
    Savini
    Regular price
    $4.25
    Sale price
    $4.25
    Regular price
    Unit price
    per 
    Sold out
  • "Classico" Authentic EVOO (Italy) - Tin
    Tin of De Carlo Italian Extra Virgin Olive Oil
    Vendor
    De Carlo
    Regular price
    $44.50
    Sale price
    $44.50
    Regular price
    Unit price
    per 
    Sold out
  • "Torre di Mossa" DOP Single Varietal EVOO (Italy) - Bottle
    Black Glass Bottle of De Carlo Torre di Mossa 100% Coratina Extra Virgin Olive Oil from Bari, Puglia, Italy
    Vendor
    De Carlo
    Regular price
    $39.95
    Sale price
    $39.95
    Regular price
    Unit price
    per 
    Sold out
  • Sun-Kissed Cherry Tomatoes in EVOO (Italy) - Jar
    De Carlo Sun Kissed Cherry Tomatoes in Extra Virgin Olive Oil
    Vendor
    De Carlo
    Regular price
    $16.95
    Sale price
    $16.95
    Regular price
    Unit price
    per 
    Sold out
  • Pitted "Leccina" Black Olives in EVOO (Italy) - Jar
    Pitted Leccina olives in extra virgin olive oil from De Carlo.
    Vendor
    De Carlo
    Regular price
    $15.75
    Sale price
    $15.75
    Regular price
    $0.00
    Unit price
    per 
    Sold out
  • "Fontana Lupo" EVOO 2023 (Campania, Italy) - Bottle
    Petrazzuoli Fontana Lupo EVOO Bottle
    Vendor
    Petrazzuoli
    Regular price
    $46.50
    Sale price
    $46.50
    Regular price
    Unit price
    per 
    Sold out
  • Balsamic 2 yr "Agro di Mosto" Vinegar Organic (Italy) - Bottle
    Acetaia San Giacomo 2 Year Aged Balsamic 100% Grape Must Italy
    Vendor
    San Giacomo
    Regular price
    from $17.95
    Sale price
    from $17.95
    Regular price
    Unit price
    per 
    Sold out
  • GF Tagliatelle/Fettuccine Hand-Made Dried Pasta (Italy) - Bag
    kraft bag with clear window of Tagliatelle Hand-Made Gluten Free Dried Pasta from Caponi, Italy
    Vendor
    Caponi
    Regular price
    $9.95
    Sale price
    $9.95
    Regular price
    Unit price
    per 
    Sold out
  • Black Olive Spread (Italy) - Jar
    De Carlo Black Olive Spread in Glass Jar
    Vendor
    De Carlo
    Regular price
    $9.95
    Sale price
    $9.95
    Regular price
    Unit price
    per 
    Sold out
  • Crushed Lemon Extra Virgin Olive Oil (Italy) - Bottle
    Dark Glass Bottle of De Carlo Lemon Extra Virgin Olive Oil, Puglia, Italy
    Vendor
    De Carlo
    Regular price
    $22.50
    Sale price
    $22.50
    Regular price
    Unit price
    per 
    Sold out
  • Whole "Bella di Cerignola" Green Olives in Brine (Italy) - Jar
    Two Size Jars of De Carlo Whole Green Cerignola Olives in Brine,
    Vendor
    De Carlo
    Regular price
    $12.95
    Sale price
    $12.95
    Regular price
    Unit price
    per 
    Sold out
  • Preserved Rapini aka Broccoli Rabe Tops in EVOO (Italy) - Jar
    De Carlo Rapini in Extra Virgin Olive Oil
    Vendor
    De Carlo
    Regular price
    $15.45
    Sale price
    $15.45
    Regular price
    Unit price
    per 
    Sold out
  • Homemade Tomato Sauce with Basil (Italy) - Jar
    Bottle of Perche Ci Credo Italian tomato sauce with rope strap around cap.
    Vendor
    Perché Ci Credo
    Regular price
    $10.95
    Sale price
    $10.95
    Regular price
    Unit price
    per 
    Sold out
  • GF Maccheroncini Hand-Made Dried Pasta (Italy) - Bag
    kraft brown bag with clear window of Maccheroncini Hand-Made Gluten Free Dried Pasta from Caponi, Italy
    Vendor
    Caponi
    Regular price
    $9.95
    Sale price
    $9.95
    Regular price
    Unit price
    per 
    Sold out
  • Branzino Grilled Seabass in Olive Oil (Italy) - Tin
    IASA Grilled Branzino in a tin can, in a black box with yellow stripe, next to hand-filleted fish at factory with person in background working.  Italy
    Vendor
    IASA
    Regular price
    $14.95
    Sale price
    $14.95
    Regular price
    $0.00
    Unit price
    per 
    Sold out
  • Dark 85% "Tritone" Organic Raw Modica Chocolate Bar with Flower of Salt (Italy)
    Sabadi Tritone 85% Raw Chocolate Bar
    Vendor
    Sabadi
    Regular price
    $11.00
    Sale price
    $11.00
    Regular price
    $0.00
    Unit price
    per 
    Sold out
  • Crushed Basil Extra Virgin Olive Oil (Italy) - Bottle
    Dark Glass Bottle with White Label of De Carlo Basil Extra Virgin Olive Oil from Puglia,  Italy
    Vendor
    De Carlo
    Regular price
    $22.50
    Sale price
    $22.50
    Regular price
    $0.00
    Unit price
    per 
    Sold out
  • Green Olive Spread With Citrus (Italy) - Jar
    De Carlo Green Olive Paste with Citrus, Puglia, Italy
    Vendor
    De Carlo
    Regular price
    $9.95
    Sale price
    $9.95
    Regular price
    Unit price
    per 
    Sold out
  • GF Fusilli Hand-Made Dried Pasta (Italy) - Bag
    kraft bag with clear window of Caponi Fusilli Gluten Free Pasta Italy
    Vendor
    Caponi
    Regular price
    $9.95
    Sale price
    $9.95
    Regular price
    Unit price
    per 
    Sold out
  • Raw Lambrusco Montericco Red Wine Vinegar Organic (Italy) - Large Bottle
    Raw naturally acidified red wine (lambrusco varietal) vinegar from Acetaia San Giacomo in Italy.
    Vendor
    San Giacomo
    Regular price
    $27.50
    Sale price
    $27.50
    Regular price
    Unit price
    per 
    Sold out
  • "Colle del Giachi" DOP Chianti, Tuscany EVOO (Italy) - Bottle
    Dark green bottle of Giachi Extra Virgin Olive Oil DOP Chianti
    Vendor
    Giachi
    Regular price
    $49.50
    Sale price
    $49.50
    Regular price
    Unit price
    per 
    Sold out
  • Milk 48% "Tato" Organic Raw Chocolate Bar (Italy)
    Sabadi 48% Raw Modica Milk Choc Bar
    Vendor
    Sabadi
    Regular price
    $11.00
    Sale price
    $11.00
    Regular price
    Unit price
    per 
    Sold out
  • Spicy Tuna & Anchovy Spread (Italy) - Jar
    Jar of IASA spicy tuna spread with anchovies and olive oil.
    Vendor
    IASA
    Regular price
    $8.95
    Sale price
    $8.95
    Regular price
    Unit price
    per 
    Sold out
  • Tomato Passata Puree (Italy) - Jar
    Italianavera Tomato Passata Puree
    Vendor
    Italianavera
    Regular price
    $7.50
    Sale price
    $7.50
    Regular price
    Unit price
    per 
    Sold out
  • Eggplant aka Aubergine in EVOO (Italy) - Jar
    De Carlo Eggplant in Extra Virgin Olive Oil
    Vendor
    De Carlo
    Regular price
    $14.75
    Sale price
    $14.75
    Regular price
    Unit price
    per 
    Sold out
  • "Garibaldi" Single Varietal EVOO (Italy) - Bottle
    Black Bottle of De Carlo
    Vendor
    De Carlo
    Regular price
    $39.95
    Sale price
    $39.95
    Regular price
    Unit price
    per 
    Sold out
  • Salted Capers from Pantelleria Island (Sicily) - Jar
    Etimco brand.  Small glass 6 sided jar, filled with salted capers from Pantelleria Island, Sicily.
    Vendor
    Etimo
    Regular price
    $14.95
    Sale price
    $14.95
    Regular price
    Unit price
    per 
    Sold out
  • Black Venere Rice (Italy) - Box
    red box of Riseria Campanini black venere nero rice from Italy
    Vendor
    Campanini
    Regular price
    $9.50
    Sale price
    $9.50
    Regular price
    Unit price
    per 
    Sold out
  • Green Olives Pitted with With Citrus (Italy) - Jar
    De Carlo Pitted Green Olive with Mandarin Oranges and Herbs
    Vendor
    De Carlo
    Regular price
    $15.95
    Sale price
    $15.95
    Regular price
    Unit price
    per 
    Sold out
  • Peperoncino Spread (Italy) - Jar
    Kazzen Peperoncino Spread from Italy
    Vendor
    Kazzen
    Regular price
    $22.50
    Sale price
    $22.50
    Regular price
    Unit price
    per 
    Sold out
  • Raw Lambrusco Red Wine Vinegar Aged in Juniper, Organic (Italy) - Bottle
    Raw, naturally acidified red Lambrusco raw wine vinegar aged in juniper barrels by Acetaia San Giacomo, Italy.
    Vendor
    San Giacomo
    Regular price
    $21.85
    Sale price
    $21.85
    Regular price
    Unit price
    per 
    Sold out
  • Raw Rosé Wine Vinegar Organic (Italy) - Large Bottle
    Raw naturally acidified Lambrusco rose wine vinegar from Acetaia San Giacomo in Italy.
    Vendor
    San Giacomo
    Regular price
    $27.50
    Sale price
    $27.50
    Regular price
    Unit price
    per 
    Sold out
  • Raw Timorasso White Wine Vinegar Organic (Italy) - Large Bottle
    Raw organic Timorasso white wine vinegar from Acetaia San Giacomo.
    Vendor
    San Giacomo
    Regular price
    $27.50
    Sale price
    $27.50
    Regular price
    Unit price
    per 
    Sold out
  • Raw Apple Cider Vinegar Organic aged in Cherry Wood (Italy) - Large Bottle
    Raw Apple Cider Vinegar naturally fermented and acidified in cherry wood by Acetaia San Giacomo in Italy.
    Vendor
    San Giacomo
    Regular price
    $27.50
    Sale price
    $27.50
    Regular price
    Unit price
    per 
    Sold out
  • Mediterranean Dorade in Water (Italy) - Tin
    Tin of IASA Mediterranean Dorade in Water, Italy.
    Vendor
    IASA
    Regular price
    $13.25
    Sale price
    $13.25
    Regular price
    $0.00
    Unit price
    per 
    Sold out
  • Carnaroli Risotto Rice Aged, 7 Year Reserva (Italy) - Vacuum Packed
    Acquerello Carnaroli Rice 7 Year Anni
    Vendor
    Acquerello
    Regular price
    $29.50
    Sale price
    $29.50
    Regular price
    Unit price
    per 
    Sold out
  • Raw Craft Malt Beer Vinegar, Organic (Italy) - Bottle
    Naturally fermented raw organic beer vinegar from San Giacomo, Italy.
    Vendor
    San Giacomo
    Regular price
    $19.50
    Sale price
    $19.50
    Regular price
    Unit price
    per 
    Sold out
  • Hazelnut Paste Pure, 100% Piedmonte PGI (Italy) - Jar
    Pariani 100% Piedmonte Hazelnut Paste
    Vendor
    Pariani
    Regular price
    $16.75
    Sale price
    $16.75
    Regular price
    Unit price
    per 
    Sold out